More to come, but here’s a sampling of some of our favorite resources as it relates to our food system. Note, we may not agree with everything said in each of these resources, but they have generally great information as it relates to food and living a long, healthy life.
Documentaries
Live to 100: Secrets of the Blue Zones
You Are What You Eat: A Twin Experiment
Books
Ultra-Processed People: The Science Behind Food that Isn’t Food by Chris van Tulleken
In Defense of Food by Michael Pollan
Food Fix by Mark Hyman
Organizations
Johns Hopkins Center for a Livable Future
Podcasts
Investing in Regenerative Agriculture
The Doctor's Farmacy - Episode 772, Food is Medicine
Healthy Recipes